Your Personal Dietitian

It is Your Personal Dietitian’s mission to be at your side in your day-to-day challenging journey to improve your health and well-being, offering you the guidance and support you need.

Our nutrition counseling service is designed to meet your personal needs and to offer you solutions applicable for life.

Meet one-on-one with an experienced and qualified registered dietitian who is dedicated to help you achieve the health and happiness you deserve.

Appointments are available ONLINE from the comfort of your home. Also available in Portugal, in the cities of Lisbon, Montijo and Évora with Jennifer Tretter Ferreira, RD.

Your Personal Dietitian values:

  • HONESTY: A diet plan without the hidden costs of supplements.
  • QUALITY SERVICE: A Dietitian with experience in working with patients in areas of nutrition and health. Recognized Professional license in both the USA and Europe.
  • COMMITMENT TO YOUR SUCCESS: Along with your nutritional consultations, questions or concerns regarding your diet plan can be answered by e-mail, free of charge.
  • PERSONALIZATION: A personal eating plan built for you and your individual needs.
  • EDUCATION: Offering solutions applicable for life, teaching you how to maintain your personal health objectives.
  • UP-DATED INFORMATION: Keeping current with latest advances in nutrition, scientific studies and controversies to keep you correctly informed.

Areas of nutritional counseling include:

  • Losing Weight (Overweight / Obesity)
  • Controlling Diabetes
  • Gain Weight / Muscle
  • Healthy Pregnancy
  • Reduce Blood Pressure
  • Lower Cholesterol / Triglycerides
  • Inflammatory Bowel Diseases: Crohn’s, Colitis, IBS
  • Sports Nutrition
  • Eating Healthier
  • Recovery from Anorexia or Bulimia
  • Food Allergies
  • Food Intolerances
  • And More…