Nutrition / Diet News From Medical News Today
Dietary needs change throughout life, from eating well during pregnancy to getting the correct nutrients as you get older. Eating a well-balanced diet can reduce your risk of various diseases and help you maintain a healthy weight. Being overweight can lead to serious health problems, such as type 2 diabetes and coronary heart disease. Certain foods have numerous health benefits and can give your wellbeing a boost.
Berberine is a naturally occurring compound in plants such as goldenseal, Oregon grape, and tree turmeric. By making changes within the body’s cells, it may help treat conditions such as high blood...
Access to a view of greenery from the comfort of your home reduces the frequency and intensity of cravings for alcohol, unhealthful food, and tobacco.
New research has now examined the bacterial composition of the colonic mucosa of individuals who follow low and high quality diets.
Bile acid malabsorption is a condition in which the body does not reabsorb enough bile acid, leading to diarrhea and other gastrointestinal symptoms. Learn more here.
Researchers now show that crickets and other insects pack a very high antioxidant content, which could make them top contenders as super-nutritious foods.
New research reveals the cardiometabolic benefits that a small reduction in calorie intake can have on people who are not overweight or obese.
Abdominal pain and constipation often result from dietary and lifestyle factors and usually respond well to home treatment. However, abdominal pain and constipation can sometimes also be symptoms o...
Potassium is a nutrient that is key to good heart health. In this article, learn about the best high potassium foods that people can eat.