Nutrition / Diet News From Medical News Today
Dietary needs change throughout life, from eating well during pregnancy to getting the correct nutrients as you get older. Eating a well-balanced diet can reduce your risk of various diseases and help you maintain a healthy weight. Being overweight can lead to serious health problems, such as type 2 diabetes and coronary heart disease. Certain foods have numerous health benefits and can give your wellbeing a boost.
Saffron is a spice with a distinct taste and aroma. Due to its antioxidant content, it may provide a variety of health benefits. Learn about them here.
Hair loss can be an upsetting condition to deal with. We look at the various causes, treatment options, and practical tips for preventing further loss.
Yerba maté is made from the leaves of Ilex paraguariensis, a type of South American holy. It has a number of potential health benefits. Read this article to learn more about these benefits, some po...
There are many strategies to help curb binge eating, including identifying and removing triggers, planning meals, and reducing stress. Learn more in this article.
A new study of mice has shown how stress hormones control fat and sugar levels in a time dependent way and how a high calorie diet can alter this rhythm.
A compound found only in avocados shows promise as a safe supplement that could promote insulin sensitivity in people with type 2 diabetes.
Caffeine withdrawal headaches happen if someone who regularly consumes caffeine suddenly cuts down or stops consuming caffeine. Read more about the causes of caffeine withdrawal headaches and how t...
Crohn’s is an inflammatory bowel disease, and adjusting the diet can help reduce and prevent symptoms. Learn about the best snacks for people with Crohn’s disease here.